August progress…
August 30th, 2007I stopped taking blood pressure medication when I started this new weight management program. Since then, my blood pressure has moved to well within normal ranges. My latest reading just a few days ago was 128/50 where the normal is 120/80—pretty darn close! And, the well-schooled folks in white coats confirm that I’ve lost 19 "official" pounds so that’s great news as well.
Progress will continue and I hope to break 300 by October 20. In any event, I’m throwing myself a "300 Party"...how cheeky.
Hope the battle is going well. I saw your new photos, did you get a new camera? Looked like a good trip. Well, gotta run. I’ll give you a call sometime, maybe soon